Core Reset Wellness Club™


Move & Create: A Soft Reset 
A Fusion of Movement and Drawing

The Core Reset Wellness Club™ is a welcoming space for anyone seeking clarity, grounding, and revitalization. At the heart of the practice is the concept of the “core”—the essence of being, connecting physicality, inner self, and authentic truth.

Through Pilates, the body speaks in movement—grounded, connected, and alive.
Through intuitive creativity, the mind softens—letting thoughts flow, then gently pass.
Through presence, the soul remains true—authentic in feeling, honest in expression.

Here, you are invited to be in flow—fully present, open, and aligned—so that each moment becomes a doorway to deeper creativity, intuition, and self-discovery.


Flow Lines™ — Intuitive Drawing

Welcome to a space where gentle Pilates-inspired movement and Flow Lines™ intuitive drawing meet, inviting you to express yourself freely, without pressure or perfection.

Flow Lines™ is calming session that blend Pilates-inspired movement with intuitive drawing, offering a soulfully guided fusion of body awareness and creative flow. You don’t need any experience with art or movement—just a willingness to show up as you are.

We’ll begin with soft breath and mindful motion to awaken the body, followed by a short, creative, intuitive drawing session.

This space is perfect for anyone in need of a quiet pause from the noise of everyday life.

You will need:

  • A chair and a table

  • Pens or pencils of any color, and a piece of paper of any size

Let’s move. Let’s feel. Let’s create.


The session is inspired by the concept of integrating body, mind, and soul.

Each session honors the foundation of Pilates alignment, then flows into its creative element—together, these sessions support balance, self-awareness, and inner vitality.


 Virtual Membership Community

Core Reset Wellness Club™ also offers a virtual membership community. The mission of this community is to provide a shared, sacred space where members practice together in sync—at the same time each week. Through this aligned rhythm, a sense of belonging emerges—an online circle where each participant, rooted in their own practice, stays fully connected. This is a member-exclusive experience. This is more than a routine; it is a shared journey—one step, one breath, one intention at a time—creating a radiant web of presence and support. 



Special Workshops 


Pilates Fundamentals: Art of Connection  
  Inspire. Align. Transform.  

Welcome to an educational Pilates Mat journey, where we learn, move, and grow together.

Each session guides participants through the core principles of Pilates, emphasizing alignment, breath, and mindful movement, while developing neuromuscular connection, body awareness, and control.

Every session is an opportunity to connect with the body, explore movement, and deepen understanding in a shared experience.     



 

About Sabina Harte

Sabina Harte is a visual artist, community-engaged art practitioner, and certified Pilates educator. Her interdisciplinary work explores the intersection of movement, perception, and creative expression. She holds a Master of Fine Arts from the Academy of Art University in San Francisco, where she also taught for several years. Her work has been exhibited nationally and is included in private collections across the United States and internationally.

Sabina Harte, San Francisco, 2004. Photograph: Andrew Weeks.


Community & Wellness Practice

Her social art practice, Community-Engaged Art, explores the meditative and healing potential of art. Rooted in the belief that art holds transformative power, it seeks to enrich lives, strengthen human connection, and inspire meaningful, positive change through shared experience. In 2025, she founded the Core Reset Wellness Club™, a platform that integrates mindful movement, gentle body awareness, and creative exploration to support a balanced and inspired life and overall well-being. Through live sessions, on-demand sessions and workshops (special events), participants are invited to discover balance, presence, and inner vitality.

Studio Practice

Working under the name Sabina Sule, her studio practice examines the subtle boundaries between illusion and reality. Her non-representational paintings function as perceptual fields—layered, atmospheric, and open-ended—inviting viewers into focused, sensory-based encounters. Through shifts in color, gesture, and spatial tension, her work explores how meaning emerges through observation, memory, and embodied experience.

Across both her community and studio practices, Harte foregrounds the body and awareness as catalysts for creativity and connection. Whether through movement, participatory art, or contemplative painting, she creates spaces where audiences can engage fully, and immerse themselves in their experiences with clarity and presence.



Contact & Registration

Instructor: Sabina Harte
Phone: (415) 359-5511
Email: tohartes@gmail.com

Whether you seek restoration or inspiration, these offerings create a space where movement becomes art, and art becomes movement.




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